Our beautiful herb garden has really taken off which means we have more herbs than we need right now. After some research I decided to harvest some of the coriander and some of the parsley to make our own infused oil and butter.
I found this recipe on Wholefood Simply. Please check out the Wholefood Simply blog for more awesome recipes, it is one of my favourite food blogs.
My kids love sweet treats but I am not keen on giving them lollies so when I found this Jersey Caramel recipe I had to try it.
Here is what you need:
2 cups of desiccated coconut
12 Medjool dates
1 teaspoon vanilla extract
A pinch of salt
Deseed the dates and put everything in your food processor. Turn on high and watch. After a while the dates and coconut will combine.
I am all set for getting my exercise on.
I have soft socks, barely worn shoes and exercise pants.
A cross trainer in a warm room.
So no excuses right? 😉
It is a lovely soft bread with an awesome crunchy crust. When my friend shared this no-knead bread recipe I was very curious so I clicked on the link and was delighted to see how easy it looked. It is seriously as simple as it looks and has no nasties in it. I seriously suggest trying it. Don’t be put off by the amount of time you wait before baking it; it is worth it. 🙂
If you do make it or have made it before, I’d love to hear your thoughts.
Have you ever gotten to the afternoon and thought, oh no what will I feed the kids tonight?
Normally we eat as a family, after Marty gets home, but some days the kids are really tired and I don’t have everything I need for dinner that night. On these nights I prefer to make quick meals that are healthy and just for the little ones. Last night was one of these nights.
Thankfully I always have pasta, some vegies and a jar of organic baby purée in our house. Last night we used this one, the boys love it.
Last night I just cooked up some carrot and pasta, stirred the puree through and added some grated cheese. There is no need to heat the baby food before stirring it in.
It is a quick, cheap and healthy meal option that is far better for the little ones than fast food.
My first attempt at chilli jam turned out more like a chilli toffee. My second attempt turned out perfect.
You can find the recipe here.
So today is weigh in Wednesday and I can happily share that I am 100g off my goal weight!
I am pleasantly surprised that I have gone so well and have achieved my goal already.
The 12wbt life style change hasn’t been hard at all. The food is fantastic and so easy to make.
For non-dieters like me or those struggling to lose weight I strongly recommend you try the 12wbt.
Now I am almost, at my goal I am going to reassess and plan where to go next.