Maple Granola Crunch

Must try it

Hot Pink Chilli

Breakfast is my favourite meal to eat out, Treen’s too actually. It’s the one meal when you can unashamedly eat sweet or savoury, protein or grain-free-carby, with lashings of hollandaise sauce over dribbling poached eggs or tropical fruit salad oozing with raw honey … I could eat breakfast 3 times a day!

Being grain-free can be somewhat challenging when hubby wakes up and wants a quick bowl of ‘muesli’ before a 6am client. Enter the amazingness of…

Maple Granola Crunch

3 C /300g Quinoa flakes

1 C /220g Coconut oil

1 C / Maple syrup / raw honey / coconut nectar

3 C Chopped nuts and/or seeds (I like almonds, walnuts & pepitas and hemp seeds)*

2 C Mixed dried fruit (My faves are Medjool dates, sultanas and cranberries)

Handful of Chia seeds

Preheat your oven to 150C (Once my dehydrator comes along, I’ll be experimenting with a raw version…

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