“Cheat on Your Diet”, Fitness Magazine’s Unhealthy Message

A good read. I am coming to learn so much about ‘dieting’ and healthy living. I am definitely a believer in a balanced healthy lifestyle, I have never been a fan of ‘diets’. 🙂

PFITblog

Should Fitness Leaders Encourage Cheating on Your Diet?
My Answer:
A Big FAT No! 

WARNING: This is a rare rant, but I believe it’s necessary and could be helpful. Here is the email I got in my inbox today that is sparking this topic.

cheat on your diet

CheatingNotice the subject line: “Cheat on Your Diet (Without Gaining Weight).”

Here, I have another one for ya! How about: “Cheat on Your Spouse (Without Getting Divorced)”. Or, what about “Cheat on Your Taxes (Without Getting Caught).” I wonder how that would work out for ya. All I know is that title would never fly if it were about any other subject other than diet.

Have you ever wondered why we treat dieting differently than anything else? Cheating is cheating. Instead of teaching people to cheat, let’s teach people how to eat right and maintain a healthy balance so they don’t HAVE to…

View original post 1,199 more words

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