So today is weigh in Wednesday and I can happily share that I am 100g off my goal weight!
I am pleasantly surprised that I have gone so well and have achieved my goal already.
The 12wbt life style change hasn’t been hard at all. The food is fantastic and so easy to make.
For non-dieters like me or those struggling to lose weight I strongly recommend you try the 12wbt.
Now I am almost, at my goal I am going to reassess and plan where to go next.